fat_person111's Journal, 25 May 2018

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Weigh In record (no journal entry) for 25 May 2018

146.8 lb Lost so far: 1.3 lb. Still to go: 43.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:

301 kcal

Fat: 6.28g | Prot: 17.87g | Carb: 46.47g. Breakfast: Kiełki Rzodkiewki. Dinner: Kluski Leniwe. Snacks/Other: Truskawki, Truskawki. more...

1638 kcal

Activities & Exercise: wf - 30 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 35 minutes. more...

losing 9.3 lb a week

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fat_person111's Journal, 25 May 2018

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