Weigh In record (no journal entry) for 25 May 2018
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135.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1642 kcal
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Fat: 61.96g | Prot: 95.88g | Carb: 172.35g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Жареное Яйцо, Barilla Макароны Отварные. Lunch: Шаурма с Курицей. Dinner: Матрикс Протеиновый Коктейль, Parmalat Молоко 0,5%, Мираторг Котлета Домашняя, Barilla Макароны Отварные. more...
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losing 1.5 lb a week
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