Weigh In record (no journal entry) for 25 May 2018
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205.5 lb
Lost so far: 104.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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2151 kcal
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Fat: 37.69g | Prot: 102.99g | Carb: 330.42g.
Lunch: Lidl Fruchtmischung für Smoothies aus Erdbeeren, Bananen und Heidelbeeren, Milram Grieß Pudding, Karotten, Aldi Rahmspinat, Pellkartoffeln, Gut & Günstig Alaska Seelachs Filets. more...
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losing 2.0 lb a week
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