Weigh In record (no journal entry) for 25 May 2018
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147.5 lb
Lost so far: 9.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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575 kcal
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Fat: 29.54g | Prot: 55.36g | Carb: 22.74g.
Breakfast: Зеленый Лук, Слобода Майонез, Останкино Сосиски Филейные, Помидоры. Lunch: Global Village Фасоль с Овощами в Томатном Соусе, ВкусВилл Филе Трески без Кожи. more...
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losing 1.5 lb a week
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NtlVldmrvn's weight history
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