Weigh In record (no journal entry) for 25 May 2018
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103.2 lb
Lost so far: 5.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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437 kcal
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Fat: 5.26g | Prot: 83.89g | Carb: 6.16g.
Breakfast: 株式会社フォーヴィスム バイクロチャコールダイエット, Amway トリプルＸ, Amway ニュートリプロテイン(オールプラント). Lunch: 鶏胸肉(皮なし). more...
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losing 3.1 lb a week
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alpaca67's weight history
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