Weigh In record (no journal entry) for 24 May 2018
|
248.7 lb
Lost so far: 82.0 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2018:
|
997 kcal
|
Fat: 47.50g | Prot: 63.56g | Carb: 70.10g.
Breakfast: Videca Pera en Zumo de Uva. Lunch: Mercadona Pan Integral, La Nora Callos A La Madrileña. Dinner: Choví Mayonesa, Merluza al Horno o a la Parrilla. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
quierounavida's weight history
|