Weigh In record (no journal entry) for 24 May 2018
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119.9 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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2335 kcal
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Fat: 46.87g | Prot: 134.17g | Carb: 325.16g.
Breakfast: Semillas de Chia, Té Verde, Pan con Centeno y Pipas de Girasol, Mermelada de Ciruela Light, Margarina Ligera, Agua del Grifo, Semillas de Lino. Lunch: Hacendado Pan de Fibra y Sésamo, Serrano Pechuga de Pavo, Gallo Spaguetti Integral. Dinner: Tomates Cherry, Pechuga de Pavo. Snacks/Other: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Almendras, Sandía, Danone Danacol Tropical 0% Azúcares Añadidos, Manzanas Fuji, Té Verde. more...
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losing 6.2 lb a week
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