Weigh In record (no journal entry) for 23 May 2018
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147.9 lb
Lost so far: 8.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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605 kcal
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Fat: 46.11g | Prot: 30.75g | Carb: 16.31g.
Breakfast: Чай, Останкино Сосиски Филейные. Lunch: Магнолия Шницель Свиной. Dinner: Салат из Помидоров. Snacks/Other: Азовская Кондитерская Фабрика Конфеты Коровка Азовская. more...
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gaining 4.6 lb a week
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