Deysiane Marques's Journal, 22 May 2018

130.1 lb Lost so far: 68.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1721 kcal

Fat: 90.64g | Prot: 61.13g | Carb: 178.76g.   Breakfast: Quaker Farelo de Aveia, Paulista Iogurte de Morango , Chá de Hibisco. Lunch: Naturale Suco de Laranja, Vatapá, Paçoca, Frozen Spa Creme de Frango, Arroz Branco (Cozido). Dinner: Laranjas. more...

1654 kcal

Activities & Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...