Weigh In record (no journal entry) for 21 May 2018
|
205.7 lb
Lost so far: 63.3 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2018:
|
977 kcal
|
Fat: 59.22g | Prot: 29.12g | Carb: 81.24g.
Breakfast: Milch 1,5%, Desira Joghurt nach Griechischer Art, Alpia Schoko Cornflakes , Zimbo Mett, Milfina Butter , Gut & Günstig Delikatess Jagdwurst, Weizenbrötchen. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charmainefunni's weight history
|