Weigh In record (no journal entry) for 21 May 2018
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122.4 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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1682 kcal
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Fat: 43.13g | Prot: 114.45g | Carb: 204.95g.
Breakfast: Zumo de Naranja Natural, Semillas de Chia, Té Verde, Pan con Centeno y Pipas de Girasol, Mermelada de Ciruela Light, Margarina Ligera, Agua del Grifo, Semillas de Lino. Lunch: Del Mar Pata de Pulpo Cocido. Dinner: Tomates Cherry, Zanahoria, Hacendado Atún Claro al Natural, Carrefour Corazones de Cogollos. Snacks/Other: Almendras, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Nueces, Manzanas Fuji, Danone Danacol Tropical 0% Azúcares Añadidos, Té Verde. more...
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gaining 2.3 lb a week
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