Weigh In record (no journal entry) for 20 May 2018
|
159.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2018:
|
394 kcal
|
Fat: 12.54g | Prot: 9.87g | Carb: 64.27g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee, Bananas , Thomas' Original English Muffins, Peanut Butter. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PeachTeach525's weight history
|