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SeiN_MaulwurF
Journal
20 May 18
SeiN_MaulwurF's Journal, 20 May 2018
SeiN_MaulwurF's Profile
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Guten morgen ☀️ und allen schöne Pfingsten....
Gewicht gehalten mit 1500 kcal... heute wird wieder weniger gespeist
136.9 lb
Lost so far:
28.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2018:
1268 kcal
Fat: 67.13g | Prot: 55.89g | Carb: 207.65g.
Breakfast:
Aldi Ananas-Mandel Rolle, Gekochtes Ei, Bäckerkrönung Mehrkornbrötchen, Löwenzahn, Kinder Milchschnitte.
Lunch:
Tomatensoße, Spaghetti.
Dinner:
Golden Seafood Pangasius-Filets, Gemischter Salat mit Dressing.
Snacks/Other:
Kinder Bueno Mini , Lutscher, Kathi Schokokuchen.
more...
356 kcal
Activities & Exercise:
Trampolining - 3 minutes, Apple Health - 23 hours and 57 minutes.
more...
steady weight
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20 May 18 by member:
Nickidiezweite
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