Weigh In record (no journal entry) for 19 May 2018
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183.6 lb
Lost so far: 95.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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152 kcal
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Fat: 2.09g | Prot: 28.64g | Carb: 5.40g.
Breakfast: Myprotein Eiweißshake, Sojamilch, Leitungswasser. more...
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losing 9.3 lb a week
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Iseria's weight history
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