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This first week is like a scouting trip against an enemy. What will they do if I flinch left and then right.....very up and down. Got caught without proper foodstuffs and hunger beat me to a pulp... But I did catch the interest of my husband who is interested in eating more and more healthy foods!!!! Pistachio squares....yummm.
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239.9 lb
Lost so far: 8.1 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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2167 kcal
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Fat: 95.46g | Prot: 80.40g | Carb: 224.86g.
Breakfast: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Rice-A-Roni Chicken Flavor, Scrambled Egg . Lunch: Safeway Rotisserie Chicken , Hormel Macaroni & Cheese. Dinner: Taco Bell Doritos Locos Tacos, Taco Bell Crunchy Taco, Taco Bell Beefy Nacho Burrito. Snacks/Other: 180 Snacks Pistachio Squares, Taco Bell Cinnamon Twists, Landshark Lager. more...
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3849 kcal
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Activities & Exercise:
Showering - 40 minutes, Washing Dishes - 10 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Housework - 10 minutes, Resting - 6 hours and 11 minutes, Cleaning - 35 minutes, Reading - 4 hours, Stairs (Climbing Stairs) - 4 minutes, Cooking - 10 minutes. more...
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gaining 16.1 lb a week
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