Weigh In record (no journal entry) for 19 May 2018
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127.4 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1079 kcal
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Fat: 37.00g | Prot: 70.94g | Carb: 118.56g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Dr. Korner Хлебцы Семь Злаков, Овсяноблин, Магнит Сметанковый Сыр 50%. Dinner: Fine Life Spaghetti, Простоквашино Сметана 10%, Блины Диетические, Чахохбили из Курицы. Snacks/Other: Яблоко Зеленое, Банан, Power Pro Протеин Femine, Zorka Молоко 2,5%. more...
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losing 3.1 lb a week
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