Weigh In record (no journal entry) for 16 May 2018
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207.9 lb
Lost so far: 18.3 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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836 kcal
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Fat: 34.72g | Prot: 25.03g | Carb: 108.55g.
Breakfast: Café Brasileiro Café, Bolo de Aipim. Lunch: Abobrinha, Ovo (Inteiro), Chuchu, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Café Brasileiro Café, Bolo de Aipim, Cueca Virada, Casa de Bolos Bolo de Fubá com Goiabada, Pão de Açúcar Torta de Frango, Vitarella Sequilhos Sabor Coco. more...
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losing 7.7 lb a week
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Andre Amorim's weight history
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