Weigh In record (no journal entry) for 16 May 2018
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168.9 lb
Lost so far: 19.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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976 kcal
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Fat: 10.74g | Prot: 68.45g | Carb: 148.19g.
Breakfast: Dr. Korner Хлебцы Медовые, Грудка Индейки (Приготовленая, Жареная), Молоко (Цельное Молоко), Natur Foods Манго Лепестки, Мистраль Геркулес Традиционный Цельнозерновой , Finn Crisp Хлебцы Ржаные Traditional . more...
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losing 1.0 lb a week
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anna7gm's weight history
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