Iseria's Journal, 16 May 2018

Fast 2,5 kg runter ^^
Und ich pass wieder in eine meiner lieblings Jeans
186.5 lb Lost so far: 92.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2018:
197 kcal Fat: 7.28g | Prot: 13.96g | Carb: 22.16g.   Breakfast: Sojamilch, Leitungswasser. Lunch: Gekochtes Ei, Gurke (Geschält), Kirschtomaten, Paprika, Kohlrabi. more...
losing 9.3 lb a week

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