Fast 2,5 kg runter ^^ Und ich pass wieder in eine meiner lieblings Jeans
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186.5 lb
Lost so far: 92.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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197 kcal
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Fat: 7.28g | Prot: 13.96g | Carb: 22.16g.
Breakfast: Sojamilch, Leitungswasser. Lunch: Gekochtes Ei, Gurke (Geschält), Kirschtomaten, Paprika, Kohlrabi. more...
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losing 9.3 lb a week
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