Weigh In record (no journal entry) for 15 May 2018
|
198.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2018:
|
2124 kcal
|
Fat: 64.81g | Prot: 94.08g | Carb: 268.44g.
Breakfast: Shreddies, Sugar, 2% Fat Milk, Dole Bananas. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Subway 6" Italian B.M.T.. Dinner: Kirkland Signature Almonds, Veggie Burgers, Cheddar Cheese. Snacks/Other: Shreddies, Sugar, 2% Fat Milk. more...
|
|
2969 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Desk Work - 8 hours, Housework - 1 hour and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
me too 456's weight history
|