Weigh In record (no journal entry) for 15 May 2018
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218.9 lb
Lost so far: 36.8 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1252 kcal
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Fat: 62.58g | Prot: 82.17g | Carb: 96.19g.
Breakfast: Арахис, Кофе с Молоком, Нам Ням Сосиска в Тесте. Lunch: Куриная Грудка Отварная, Азбука Вкуса Суп из Щавеля, Веселый Молочник Сметана 15%. Dinner: Активиа Кефирная 3%, Зеленое Яблоко, Минтай Жареный. Snacks/Other: Груши. more...
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losing 0.9 lb a week
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