Weigh In record (no journal entry) for 14 May 2018
|
157.2 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2018:
|
778 kcal
|
Fat: 18.41g | Prot: 40.36g | Carb: 117.02g.
Breakfast: Banana Nanica. Lunch: Enrolado de Presunto e Queijo. Dinner: Carne de Panela, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Suspiro. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GiseleMurari's weight history
|