Weigh In record (no journal entry) for 13 May 2018
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187.2 lb
Lost so far: 91.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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271 kcal
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Fat: 4.27g | Prot: 26.77g | Carb: 37.32g.
Breakfast: Sojamilch, Leitungswasser. Lunch: Gemischter Salat, Putenbrust Fleisch, Kohlrabi. more...
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losing 3.1 lb a week
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