Weigh In record (no journal entry) for 12 May 2018
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121.9 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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1334 kcal
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Fat: 36.24g | Prot: 94.08g | Carb: 147.47g.
Breakfast: Hacendado Barritas de Cereales con Chocolate con Leche (20g), Nueces, Milbona Skyr Natural. Lunch: Lechuga, Tomate Kumato, Fresas, Goldessa Queso Fresco Light, Mostaza, Natural Zero Ketchup, Hacendado Sandwich Multicereales, Hamburguesa de Pollo. Dinner: Hacendado Yogur Líquido Natural Edulcorado, Coca-Cola Coca-Cola Zero (Lata), Makis de Salmón. Snacks/Other: Té (Infusión). more...
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1347 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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