Weigh In record (no journal entry) for 12 May 2018
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231.7 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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2065 kcal
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Fat: 74.36g | Prot: 74.32g | Carb: 247.39g.
Breakfast: Tomaten, Honig, Lätta Halbfettmargarine, Harry Unser Mildes Weizenmischbrot. Lunch: Gebratenes, Paniertes Schweinekotelett, Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Spargel. Dinner: TiP H-Vollmilch 3,5%, Lidl Haferflocken. Snacks/Other: Beck's Bier (500ml). more...
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gaining 0.2 lb a week
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