Weigh In record (no journal entry) for 11 May 2018
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179.0 lb
Lost so far: 95.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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651 kcal
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Fat: 32.38g | Prot: 32.52g | Carb: 53.53g.
Lunch: Käse, Butter, Gut & Günstig Edel Salami , TiP H-Vollmilch 3,5%, Mestemacher Eiweiß Toastbrötchen. Dinner: Zimt Zucker, Apfelpfannkuchen. more...
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steady weight
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Ineskatja's weight history
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