Weigh In record (no journal entry) for 11 May 2018
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205.3 lb
Lost so far: 22.9 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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2562 kcal
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Fat: 44.16g | Prot: 98.32g | Carb: 223.58g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Vino Tinto de Mesa, Patatas Fritas, Dani Berberechos al Natural, Chipirones Plancha. Dinner: Cerveza. more...
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losing 4.6 lb a week
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