Weigh In record (no journal entry) for 11 May 2018
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168.7 lb
Lost so far: 34.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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1694 kcal
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Fat: 144.19g | Prot: 88.70g | Carb: 12.65g.
Breakfast: Лента Сливки 33%, Вкуснотеево Масло Сливочное Традиционное 82,5%, Староминский Сыродел Сыр Маасдам. Dinner: Староминский Сыродел Сыр Маасдам, Брокколи, Шампиньоны, Мираторг Бекон Любительский, Яйцо. more...
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losing 0.4 lb a week
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