Weigh In record (no journal entry) for 10 May 2018
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148.8 lb
Lost so far: 16.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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946 kcal
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Fat: 45.64g | Prot: 80.82g | Carb: 56.02g.
Breakfast: Мёд, Творог. Lunch: Сыр Фета, Кускус (Вареный), Авокадо. Dinner: Творог. Snacks/Other: Творог, Яблоко. more...
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losing 6.2 lb a week
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