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Endlich ist das Wasser raus. Und der Ehering passt!!
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179.0 lb
Lost so far: 95.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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792 kcal
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Fat: 36.10g | Prot: 63.30g | Carb: 45.22g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Maggi Klare Fleisch-Suppe, Metzger Prager Schinken, Ei, Mestemacher Eiweiß Toastbrötchen, Milbona Gyros Creme. Dinner: Erdbeeren. Snacks/Other: Gelatelli Mini-Mandel, Naduria Kakao Nibs, Milbona Skyr Pfirsich-Maracuja, Alnatura Soya Flocken, Van D'or Haselnuss Krokant. more...
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306 kcal
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Activities & Exercise:
Ironing - 45 minutes, Yard Work (gardening) - 20 minutes, Apple Health - 22 hours and 55 minutes. more...
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losing 10.8 lb a week
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