Weigh In record (no journal entry) for 10 May 2018
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122.1 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1529 kcal
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Fat: 49.25g | Prot: 67.30g | Carb: 200.38g.
Breakfast: Zumo de Naranja Natural, Semillas de Chia, Té Verde, Pan con Centeno y Pipas de Girasol, Mermelada de Ciruela Light, Margarina Ligera, Agua del Grifo, Semillas de Lino. Lunch: Danone Danacol Tropical 0% Azúcares Añadidos, Manzanas Fuji. Dinner: Hacendado Pizza Jamón Serrano. more...
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gaining 9.3 lb a week
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