Weigh In record (no journal entry) for 10 May 2018
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148.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1480 kcal
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Fat: 54.29g | Prot: 40.91g | Carb: 208.96g.
Breakfast: カルビー フルグラ チョコ&バナナ, ささみ. Dinner: イトウ製菓 ビスケット, カルビー フルグラ チョコ&バナナ. Snacks/Other: ブルボン チョコビスケット. more...
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losing 1.5 lb a week
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suzunobu9's weight history
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