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Наконец-то, сдвинулась с места
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149.7 lb
Lost so far: 15.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1101 kcal
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Fat: 62.90g | Prot: 62.47g | Carb: 85.61g.
Breakfast: Смешанные Орехи, Тыквенные Семечки, Авокадо, Finn Crisp Хлебци Coriander Thin Crispbread, Помидоры. Lunch: Творог. Dinner: Творог. Snacks/Other: Банан, Яблоко. more...
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losing 1.5 lb a week
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