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Moin
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173.3 lb
Lost so far: 11.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1444 kcal
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Fat: 58.71g | Prot: 97.11g | Carb: 128.32g.
Breakfast: Marmelade, Exquisa Fitline Frischkäse 0,2%, Dinkelbrot. Lunch: Süßkartoffel. Dinner: Mövenpick Chocolate Chips, Gemischter Salat mit Dressing, Halbes Hähnchen. Snacks/Other: Zucker, Eiskaffee mit Sahne und Zucker. more...
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gaining 1.5 lb a week
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 Comments
Moin und einen sonnigen Tag!
08 May 18 by member: Nizzy1988
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