t_fest's Journal, 07 May 2018

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Weigh In record (no journal entry) for 07 May 2018

104.5 lb Lost so far: 11.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2018:

652 kcal

Fat: 19.65g | Prot: 44.53g | Carb: 74.59g. Breakfast: Кунгурский Творожок. Lunch: Пестравка Молоко 3,2%, Творог. Dinner: Активия Йогурт Питьевой Чернослив. Snacks/Other: Яблоко Зеленое. more...

1155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 78.7 lb a week

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t_fest's Journal, 07 May 2018

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