mainesouza's Journal, 06 May 2018

Weigh In record (no journal entry) for 06 May 2018
166.2 lb Lost so far: 3.5 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2018:
598 kcal Fat: 27.40g | Prot: 77.46g | Carb: 4.91g.   Breakfast: Café (Infusão), Ovo Cozido. Lunch: Cebolas, Pepino (com Casca), Patinho. Dinner: Ovo. more...
losing 24.7 lb a week

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