Weigh In record (no journal entry) for 06 May 2018
|
166.2 lb
Lost so far: 3.5 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2018:
|
598 kcal
|
Fat: 27.40g | Prot: 77.46g | Carb: 4.91g.
Breakfast: Café (Infusão), Ovo Cozido. Lunch: Cebolas, Pepino (com Casca), Patinho. Dinner: Ovo. more...
|
losing 24.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mainesouza's weight history
|