Weigh In record (no journal entry) for 06 May 2018
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121.5 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1662 kcal
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Fat: 74.07g | Prot: 128.76g | Carb: 111.09g.
Breakfast: Zumo de Naranja Natural, Semillas de Chia, Té Verde, Pan con Centeno y Pipas de Girasol, Mermelada de Ciruela Light, Margarina Ligera, Agua del Grifo, Semillas de Lino. Lunch: Pollo Asado a la Parrilla o al Horno. Dinner: Hacendado Fresa o Freson, Manzana, Kiwi. Snacks/Other: Hacendado Pan de Fibra y Sésamo, Hacendado Fresa o Freson, Hacendado Hummus de Lentejas, Hacendado Jamón de Pavo Finas Lonchas, Danone Danacol Tropical 0% Azúcares Añadidos, Kiwi. more...
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losing 3.1 lb a week
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