Weigh In record (no journal entry) for 06 May 2018
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225.8 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1760 kcal
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Fat: 78.45g | Prot: 72.53g | Carb: 186.05g.
Breakfast: Milch 1,5%, Kaffee, Grafschafter Sirup, Gekochtes Ei, Arla Kaergarden, Gut & Günstig Weizenbrötchen. Lunch: Bürger Maultaschen Frischkäse-Spinat, Knorr Gorgonzola Sauce. Dinner: Arla Kaergarden Ungesalzen, Netto Sonnenblumenkernbrot, Rührei. Snacks/Other: Milbona Milch Snack, Müller Wackelpudding Waldmeister, Bofrost Frucht-Sorbet Himbeer, Kaffee, Aldi Milch 1,5%. more...
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gaining 1.1 lb a week
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