Weigh In record (no journal entry) for 05 May 2018
|
115.3 lb
Lost so far: 9.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2018:
|
475 kcal
|
Fat: 16.72g | Prot: 31.41g | Carb: 46.00g.
Breakfast: DM Bio Agavendicksaft, Schwälbchen Saure Sahne, Cocktailtomaten, Mix Markt Tworog, Gervais Hütten Käse - Original 3,9% Fett, Gurke (mit Schale), DM Bio Himbeere Fruchtaufstrich, Chiquita Banane, Erdbeeren, Ei, Alnatura Haferflocken Großblatt, Becel Cuisine, Edeka Frische Fettarme Milch, Frische Fettarme Milch, Cuisine, Haferflocken Großblatt, Ei. Snacks/Other: DM Flohsamenschalen, DM Flohsamenschalen. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inga.s's weight history
|