Weigh In record (no journal entry) for 05 May 2018
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168.9 lb
Lost so far: 40.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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913 kcal
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Fat: 39.94g | Prot: 61.56g | Carb: 73.00g.
Breakfast: Курица Вареная. Lunch: Мираторг Стейк "Стриплойн" из Говядины. Dinner: Хычин. more...
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losing 2.3 lb a week
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