Weigh In record (no journal entry) for 05 May 2018
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100.0 lb
Lost so far: 6.6 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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761 kcal
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Fat: 15.94g | Prot: 34.30g | Carb: 122.06g.
Breakfast: Naranjas, Hacendado Coco Rallado, Avena Cakes Pancakes de Avena, Chocolate en Polvo (sin Endulzante). Lunch: Aguacate Aguacate, Albóndigas de Carne de Res y Cerdo, Racimos de Brócoli, Arroz Integral y Salvaje. Dinner: Clara de Huevo. Snacks/Other: Palomitas de Maíz (Hechas en Microondas), Harina del Negrito Harina de Negrito. more...
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losing 7.0 lb a week
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