elorrosu's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
128.5 lb Lost so far: 7.3 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2018:
822 kcal Fat: 22.50g | Prot: 74.94g | Carb: 76.28g.   Breakfast: Hacendado Claras de Huevo, Quamtrax Harina de Avena Chocolate, Café con Leche. Lunch: Hacendado Yogur +Proteínas con Trozos de Fresa, Hacendado Mix de Verduras Paisana, Filete de Ternera. Snacks/Other: Quamtrax Harina de Avena Chocolate, Hacendado Claras de Huevo, Café con Leche. more...
gaining 1.1 lb a week

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