Weigh In record (no journal entry) for 04 May 2018
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133.0 lb
Lost so far: 20.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1080 kcal
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Fat: 15.69g | Prot: 151.60g | Carb: 88.87g.
Breakfast: Health Wise Vanilla Shake. Lunch: Cucumber (Peeled) , Chicken Breast. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Health Wise Vanilla Shake. more...
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losing 4.2 lb a week
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Lellany's weight history
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