Weigh In record (no journal entry) for 03 May 2018
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182.1 lb
Lost so far: 92.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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743 kcal
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Fat: 38.25g | Prot: 67.17g | Carb: 24.16g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Ei, Wiesenländer Wiesenländer Leicht, Dulano Truthahnsalami Light, Lätta Extra Fit mit Buttermilch, Mestemacher Eiweißbrot mit Karotten. Dinner: Gekochtes Ei, Maggi Würze. Snacks/Other: Naduria Kakao Nibs, Alnatura Soya Flocken, Van D'or Haselnuss Krokant, Milbona Skyr Pfirsich-Maracuja. more...
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152 kcal
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Activities & Exercise:
Fitness Training (Workout) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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losing 2.5 lb a week
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Ineskatja's weight history
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