Weigh In record (no journal entry) for 02 May 2018
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161.8 lb
Lost so far: 0.9 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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919 kcal
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Fat: 31.65g | Prot: 81.52g | Carb: 75.07g.
Breakfast: Café con Leche Descremada, La Vaca que ríe Quesitos Light, Wasa Pan Tostado Fibra, Campofrío Jamon Cocido. Lunch: DIA Biscotes Integrales, Dorada, Hacendado Tallos de Espárragos Blancos, Mayonesa Light. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras, Pimientos Fritos, Naranjas. Snacks/Other: Café con Leche Descremada. more...
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losing 0.4 lb a week
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