kelticwish's Journal, 07 May 2010

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I am glad to see my weight going the other way, and I feel like a new start is possible. I am empty feeling, but not hungry upon waking. I weighed in and went straight to take my hCG.

164.4 lb Lost so far: 2.6 lb. Still to go: 24.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2010:

519 kcal

Fat: 12.53g | Prot: 50.14g | Carb: 55.95g. Breakfast: orange, tea. Lunch: tilapia filet, cucumber 100 grams, melba toast old london. Dinner: asparagus, cube steak, melba toast old london classic. Snacks/Other: strawberries. more...

1867 kcal

Activities & Exercise: Exercise video with Alisa - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 18.2 lb a week

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Hi!! It looks like you just recently started this diet. I begand the restrictive dieting part on Monday. If you're interested in keeping touch perhaps we could be dieting buddies and encourage each other. Let me know if you're interested.

07 May 10 by member: Ellie44


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kelticwish's Journal, 07 May 2010

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