Weigh In record (no journal entry) for 02 May 2018
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126.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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813 kcal
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Fat: 18.71g | Prot: 68.02g | Carb: 97.82g.
Breakfast: Finocchi Bolliti, Caffè (Espresso), Chiquita Banana, Milbona Skyr Pesca-Maracuja. Lunch: Enervit Barretta Protein, Eurospin Mandorle Sgusciate, Ponti Glassa di Aceto Balsamico, Carrefour Carote Grattugiate, Delizie del Sole Pomodorini Datterini, Insalata Mista. Dinner: Caffè (dalla Moca), Parmareggio Parmigiano Reggiano 30 Mesi, Finocchio, Lidl Prosciutto Cotto Sgrassato, Albume d'uovo, Crusca d'avena. Snacks/Other: Pere. more...
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1932 kcal
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Activities & Exercise:
Reading - 1 hour, Cooking - 30 minutes, Driving - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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gaining 9.3 lb a week
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