Dina Gökdeniz's Journal, 02 May 2018

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Weigh In record (no journal entry) for 02 May 2018

157.9 lb Lost so far: 22.7 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2018:

921 kcal

Fat: 59.59g | Prot: 41.47g | Carb: 60.19g. Breakfast: Peyman Çiğ Kaju Fıstığı, Salatalık (Kabuklu), Kivi Meyvesi, Tahsildaroğlu Süt Damlası. Lunch: Hamsi Tava, Zeytinyağlı Bakla. Dinner: Zeytinyağlı Yaprak Sarma, Zeytinyağlı Bakla. Snacks/Other: Ev Yapımı Yoğurt, Ev Yapımı Yoğurt. more...

1684 kcal

Activities & Exercise: Desk Work - 9 hours, Samsung Health - 15 hours. more...

steady weight

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Dina Gökdeniz's Journal, 02 May 2018

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