Weigh In record (no journal entry) for 30 April 2018
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136.5 lb
Lost so far: 17.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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400 kcal
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Fat: 5.50g | Prot: 14.00g | Carb: 73.02g.
Lunch: 3 Corações Cappuccino, Leite Integral. Snacks/Other: Arroz Branco (Cozido), Batata Doce, Quero Feijão Carioca. more...
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losing 1.5 lb a week
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Rubiaelise's weight history
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