Weigh In record (no journal entry) for 30 April 2018
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194.2 lb
Lost so far: 37.3 lb.
Still to go: 50.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2018:
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1658 kcal
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Fat: 64.53g | Prot: 111.73g | Carb: 131.27g.
Breakfast: Dr. Korner Хлебцы Семь Злаков, Bucini Икра Трески Стерилизованная. Lunch: Автосуши Вулкан с Мидиями, Автосуши Ролл Филадельфия Классика. Dinner: NZMP Казеин MPC 85. Snacks/Other: Молком Молоко 1%, Arla Сывороточный Протеин, Капуста Белокочанная. more...
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losing 4.9 lb a week
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